Services That See the Whole You.
Healing That Honors Every Part of Your Story.
At Blue Sage Wellness, we don’t just treat symptoms—we see you. Our services are crafted for Black, Brown, and LGBTQ+ folks navigating layered identities, mental health struggles, and a world that often asks us to shrink.
We’re here to help you reclaim your peace,
We’re here to help you reclaim your peace, feel grounded in your truth, and find a care plan that actually feels good. You deserve mental health care that fits—like your favorite hoodie on a rainy day. Cozy. Safe. Yours.
Does This Sound Familiar?
But Imagine If...
You’re high-achieving but burnt out.
You keep pushing, even when you’re running on empty.
You’re tired of providers who don’t get you—your culture, your queerness, or your complexity.
You’re overwhelmed by anxiety, feeling stuck in depression, or unsure if what you’re experiencing is ADHD, trauma, or “just life.”
Maybe you’ve tried therapy or meds before and felt dismissed, overmedicated, or unseen.
You had a provider who actually listens, and believes you.
Your treatment plan made space for both lavender oil and Lexapro.
You felt empowered, not pathologized.
Your care felt like liberation—not just symptom control.
Our Offerings
Designed with you in mind
Medication Management
Support without pressure. Science with soul.
We collaborate with you to find medication that works for your life. No rushing. No judgment. Just options that fit your body, your values, and your goals.
WHAT'S INCLUDED:
✔ Initial comprehensive psychiatric evaluation
✔ Follow-up med checks (25–50 min)
✔ Education on all your options (meds + alternatives)
✔ Ongoing support, questions welcome
Brief Psychotherapy
Come as you are. We’re ready.
Our short-term talk therapy is focused, affirming, and tailored to help you navigate specific stressors, transitions, or life changes. If you already have a therapist, we are happy to collaborate with them as well!
WHAT'S INCLUDED:
✔ Identity-affirming therapy for Black, Brown, and LGBTQ+ folx
✔ Short-term support for anxiety, mood, trauma, and transitions
✔ Culturally responsive, anti-oppressive lens
ADHD & Autism Testing for Adults
Get the answers you’ve been looking for—without judgment.
If you’ve been asking, “Is it ADHD? Autism? Burnout? Trauma?”—you’re not alone. We offer affirming, culturally-informed evaluations to help you understand what’s really going on.
WHAT'S INCLUDED:
✔ Neurodiversity-affirming psychiatric assessment
✔ Nuanced understanding of presentation in Black, Brown, and LGBTQ+ folks
✔ Thorough diagnostic evaluation for ADHD and/or Autism
✔ Written summary and personalized care recommendations
✔ Option for medication, therapy, or holistic support
Whether you're newly exploring a diagnosis or seeking a second opinion, we approach each evaluation with empathy, cultural humility, and curiosity, not clinical coldness.
Holistic Alternatives to Medications
Not everyone wants meds—and that’s valid.
We offer guidance on natural, integrative approaches like supplements, mindfulness practices, nutrition support, somatics, and more.
WHAT'S INCLUDED:
✔ Holistic wellness planning
✔ Psychoeducation on mind-body healing
✔ Personalized suggestions for rituals, practices, or herbs
Check out Fullscripts for High-Quality Supplements
Gender-Affirming Hormone Therapy Support
Affirmation is healing.
We provide compassionate psychiatric support for trans, nonbinary, and gender-diverse clients navigating gender-affirming care, including med evaluations, documentation, and co-management.
WHAT'S INCLUDED:
✔ Psychiatric evaluations for hormone therapy
✔ Letter writing (if needed)
✔ Emotional and mental health support along the way
How to Book a Consultation
Click the link below to schedule a free 15-minute discovery call.
Schedule your initial evaluation and complete the intake forms.
Meet with your provider and start building your care plan—together.
Still have questions? Contact us!
Our Promise to You
You’ll be heard. Not rushed.
You’ll have options. Not ultimatums.
Meet with your provider and start building your care plan—together.
Remember…
Your healing isn’t just about survival—it’s about thriving.
And you don’t have to do it alone. We’re right here with you.
